Welcome to the second part of this course! The first part was all about the sequences of slow motion movements, how we used them to warm up the body and start building up the expansion. And this is where we will go now.
On this 2nd Spirit Bird course, we will continue the sequence of movements fim that improvised dance on the popular Spirit bird video, breaking down each step , slowly , and maybe getting to feel some of the crazy amazing flow that it can generate after repeating a lot.
It’s good to remember that this course is not about the concepts, but the way we dance and the steps we do , are all consequence of diving deep on these concepts. So, get ready to sweat, practice, train and maybe understanding more about these concepts in your own body.
Date: March 12th and 13th
Time: 12:00 as 17:00 (GMT-3)
100% online - Zoom Platform
Pre requisites:
- Join with a partner
- To be familiar with head movements, spins and counterbalance
- If you didn’t take the Spirit Bird 1, we advice you to take it before this, you'll be able to add this when registering for Spirit Bird 2.
Check the options to register below:
You can register as duo/couple or spectator:
(If you can’t join the live streaming, don’t worry. The course will be available at the hotmart platform for few more days after the event)
***It is only possible to enroll in the course while there's sessions open to registration.
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